All Posts

Black Cohosh (Actaea racemosa, formerly Cimicifuga racemosa) is very dear to me. It is one of the reasons I decided to become an...

Yellow dock (Rumex crispus) is one of my favourite plants. I have many favourite plants, truth be told, but Rumex is a staple in my...

If you're unfamiliar with herbal medicine and how herbal practitioners decide on which plants to use in your prescription, then this will...

My days and weeks are busy with all things herbal. A typical sunny day in the spring will have me out in the garden, harvesting fresh...